Evidence-based metabolic health for Canadians
Over 30,000 Canadian children live with type 1 diabetes. New provincial policies and CGM technology are transforming how schools manage this chronic condition.
Dr. Lisa Nguyen
From semaglutide to tirzepatide, GLP-1 receptor agonists have become the most talked-about class of drugs in modern medicine. We explore the science, the benefits, and what Canadians need to know.
Dr. Sarah Mitchell
With over 3.5 million Canadians living with diabetes, the need for innovative prevention and management strategies has never been greater.
Dr. James Okafor
Metabolic syndrome is a cluster of interconnected conditions that dramatically increases the risk of heart disease, stroke, and type 2 diabetes.
Dr. Émilie Tremblay
What you eat profoundly impacts insulin sensitivity. From the Mediterranean diet to time-restricted eating, we review the strongest evidence.
Dr. Anika Patel
Physical activity is one of the most powerful tools for blood sugar regulation. Discover the optimal exercise strategies backed by science.
Dr. Michael Chen
CGMs are no longer just for diabetes patients. A growing number of health-conscious Canadians are using these devices to optimize their metabolic health.
Dr. Laura Singh
With weight loss exceeding 24% in trials, retatrutide — targeting GLP-1, GIP, and glucagon receptors simultaneously — represents the next frontier in metabolic medicine.
Dr. James Okafor
For patients who dread weekly injections, oral semaglutide and next-generation GLP-1 pills promise a revolution in convenience. But do they work as well?
Dr. Sarah Mitchell
Canadian biotech TNL underwent a dramatic rebranding to shed its CBD-lab image and establish itself as a serious player in first-generation metabolic therapies. But patent challenges forced an unexpected global expansion.
NHJ Editorial Team
Canadian pharmacists can now prescribe, adjust medications, and provide diabetes education. This quiet revolution in pharmacy scope is improving outcomes nationwide.
Dr. Karen Whitfield
People with diabetes are 2-3 times more likely to experience depression. New research reveals the bidirectional biological pathways — and integrated treatment approaches.
Dr. Priya Sharma
Canadian winters don't have to derail your metabolic health. From cross-country skiing to indoor strategies, here's how to stay active when it's -30°C.
Dr. Michael Chen
Cardiovascular disease remains Canada's second leading cause of death. New evidence shows that metabolic dysfunction is the primary driver — and it's reversible.
Dr. Philippe Garneau
For millions of Canadians in rural and remote areas, seeing an endocrinologist meant a 6-hour drive. Telehealth is changing that equation.
Dr. Laura Singh
Indigenous Canadians face diabetes rates 3-5 times higher than the general population. Community-led programs blending traditional practices with modern medicine are showing remarkable results.
Dr. Marie Clearwater
Poor sleep doesn't just make you tired — it actively disrupts glucose metabolism. New Canadian research quantifies the damage and offers solutions.
Dr. Robert Bhatt
Emerging research reveals a powerful link between gut bacteria diversity and metabolic health. Could sauerkraut and kefir be part of the prescription?
Dr. Nadia Bouchard
Pharmacies across Canada are struggling to keep GLP-1 medications in stock. We investigate the causes and what alternatives exist for patients.
Dr. Karen Whitfield
Healthy meal kits delivered. Low-glycemic recipes designed by Canadian dietitians.
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